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    <loc>https://www.mcirclepilates.com/about</loc>
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    <lastmod>2020-08-31</lastmod>
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      <image:title>About - “Contrology (Pilates) is the complete coordination of body, mind, and spirit.” - Joseph Pilates</image:title>
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    <image:image>
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      <image:title>About</image:title>
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  <url>
    <loc>https://www.mcirclepilates.com/classes</loc>
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    <priority>0.75</priority>
    <lastmod>2020-10-06</lastmod>
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      <image:title>Classes - Duet Session</image:title>
      <image:caption>Contact to Schedule Perfect for friends or couples, duet sessions are tailored to the client’s goals and training levels. Clients are responsible for finding their own partner.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Classes - Beginner Mat</image:title>
      <image:caption>This is a beginner level class ideal for those new to Pilates as well as experienced students looking to deepen their understanding of fundamental movements.</image:caption>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5f1a1be9a629793f1d1578dc/t/5f2ad3f971ef5f4c7b963006/1602002439938/A5AE117B-C211-4062-8CE2-0735F47C16CC_1_201_a.jpg</image:loc>
      <image:title>Classes - Open Mat</image:title>
      <image:caption>This is an open level mat class designed for students with previous Pilates experience and a basic understanding of exercises.</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5f1a1be9a629793f1d1578dc/t/5f2ad60a2d6f60715d6bc7e0/1596643200353/Stretch.jpg</image:loc>
      <image:title>Classes - Pilates Stretch</image:title>
      <image:caption>This is an open level class that combines a shortened Pilates mat workout with stretching. Perfect after a busy week.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Classes - Private Session</image:title>
      <image:caption>Contact to Schedule During a private session the workout is tailored to each client’s goals and training level.</image:caption>
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  <url>
    <loc>https://www.mcirclepilates.com/pricing</loc>
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    <lastmod>2021-03-18</lastmod>
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  <url>
    <loc>https://www.mcirclepilates.com/schedule</loc>
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    <priority>0.75</priority>
    <lastmod>2020-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.mcirclepilates.com/privacy-policy</loc>
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    <priority>0.75</priority>
    <lastmod>2020-09-09</lastmod>
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